Tamarind, also known as Indian dates, is an antioxidant-rich fruit that fights bacteria and viruses. Tamarind is a very powerful antioxidant. It prevents cells from being damaged by fighting free radicals. A bowl of tamarind meets 28% of the daily magnesium requirement. Helps in ulcer treatment; Because it has the effect of reducing gastric acid […]

Delicious Health

Turmeric has many benefits, from regulating the digestive system to maintaining the hormonal balance of our body. Here are some of them Anti-inflammatory Turmeric is anti-inflammatory. Due to its antioxidant properties, it fights bacteria and protects our cells. Inflammation in the body invites many diseases. Thanks to the furumin in turmeric, it contributes to the […]