Tamarind, also known as Indian dates, is an antioxidant-rich fruit that fights bacteria and viruses.

• Tamarind is a very powerful antioxidant. It prevents cells from being damaged by fighting free radicals.
• A bowl of tamarind meets 28% of the daily magnesium requirement. Helps in ulcer treatment; Because it has the effect of reducing gastric acid secretion in ulcers.
• It lowers bad cholesterol rates and regulates blood pressure. In this way, it is a very effective food for heart health.
• It is very beneficial for the digestive system and is beneficial for constipation.
• It is used in skin treatments. It is lightening against spots and freckles on the skin.
• It is a highly effective fruit for the immune system. It acts as a medicine for bronchitis and eye inflammation. It should be consumed abundantly, especially in winter and seasonal transitions.
• Tamarind essential oil fights bacteria and viruses and creates a strong defense mechanism against respiratory diseases.
• Tamarind juice is used in eye diseases and dry eye treatment.
  It has been proven to be effective on joint pain.
• Used as a mouthwash, it is good for mouth sores.
• It is good for ulcers because it reduces acid secretion in the stomach.
• Provides relief in gout and joint inflammation.

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